SERVICES

A detailed evaluation required on the first visit to identify any muscle imbalances and analyze sport specific mechanics in order to address any weaknesses that can put athlete at risk for injury. Following evaluation, a personalized plan of care will be created to reach athlete’s goals and training sessions will be scheduled based on specific needs.

Each training session will be designed specifically for each individual athlete based on the goals set at the initial evaluation. These sessions will be geared towards proper lifting technique, strengthening, speed, power, and conditioning. Education will be provided on workout plan to continue outside of training session to ensure athlete is reaching optimal achievement.

We offer trigger point dry needling to relieve pain or improve motion to aid in return to active rehab.

As a Certified Sports Nutrition Specialist, Dr. Doc helps guide athletes with proper fueling to improve individual sports performance.