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STRENGTH & CONDITIONING
BASKETBALL

Strength and Conditioning- Basketball 

Why Join this Strength and Conditioning Program?
Dr. Doc's Program includes:​

  • Doctorate level knowledge of proper weight training.

  • Education on good nutrition and its role in performance.

  • Individualized training towards the athlete's specific sport.

  • App that tracks and calculates lifts performed.​

  • Nutrition Guidance using MyFitness Pal app.

  • Injury prevention training and education.

12 weeks: August 19th- November 9th
Mondays: 7:30-9:00 pm
Wednesdays: 7:30-9:00 pm
Saturdays: 8:00 -9:30 am

*Goal: attend all training sessions for the best results.

Girls Basketball Players 

8th - College 

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Location - Magnolia Brazilian Jiu Jitsu

Pricing

One -Payment - $700

$175 Savings!

OR
Monthly Payments - $291

Dr.Doc Flyer 3_edited.jpg

To sign up, email Dr.Doc: info@drdocsinjuryprevention.com

Click here to fill the

Sports Performance Pre-Screening Questionnaire 

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