Injury Prevention Program
STRENGTH & CONDITIONING
BASKETBALL
Strength and Conditioning- Basketball
Why Join this Strength and Conditioning Program?
Dr. Doc's Program includes:​
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Doctorate level knowledge of proper weight training.
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Education on good nutrition and its role in performance.
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Individualized training towards the athlete's specific sport.
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App that tracks and calculates lifts performed.​
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Nutrition Guidance using MyFitness Pal app.
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Injury prevention training and education.
12 weeks: August 19th- November 9th
Mondays: 7:30-9:00 pm
Wednesdays: 7:30-9:00 pm
Saturdays: 8:00 -9:30 am
*Goal: attend all training sessions for the best results.
Girls Basketball Players
8th - College
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Location - Magnolia Brazilian Jiu Jitsu
Pricing:
One -Payment - $700
$175 Savings!
OR
Monthly Payments - $291
To sign up, email Dr.Doc: info@drdocsinjuryprevention.com
Click here to fill the
Sports Performance Pre-Screening Questionnaire
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