STRENGTH & CONDITIONING
SOCCER

Why Join this Strength and Conditioning Program?
Dr. Doc's Program includes:​

• Doctorate level knowledge of proper weight training.

• Education on good nutrition and its role in performance.

• Individualized training towards the athlete's specific sport.

• Injury prevention training and education.​​

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Designed for girls soccer players in 8th grade through college, sessions are held three times a week for 13 weeks.​