STRENGTH & CONDITIONING
TRACK & FIELD

Strength and Conditioning - Track & Field

Why Join this Strength and Conditioning Program?
Dr. Doc's Program includes:​

• Doctorate level knowledge of proper weight training.

• Education on good nutrition and its role in performance.

• Individualized training towards the athlete's specific sport.

• App that tracks and calculates lifts performed.​

• Nutrition Guidance using MyFitness Pal app.

• Injury prevention training and education.